Archive - Jen-erally Speaking

Managing PCOS with nutrition and lifestyle

** Disclaimer: I am not a doctor.

Apr 23 •

July 2024

The only way to eat steak

Gorgonzola + Balsamic filets

Jul 18, 2024 •

June 2024

Food and Feelings

Emotion in Eating vs Emotional Eating

Jun 6, 2024 •

May 2024

In a world of Kim Kardashians, just...don't.

Why Feminism confuses me.

May 16, 2024 •

A letter to my younger self

Things I wish I knew 25 years ago

May 13, 2024 •

April 2024

Food for Thought

How to get your YOUNG KIDS to eat healthy.

Apr 7, 2024 •

March 2024

A 7-minute dinner prep

Slow cooked chicken thighs plus a Nutrition Coaching Group launch

Mar 25, 2024 •

5 Life Perspectives I've Shifted Views On

Because I'm older, wiser, and completely over my own bullshit

Mar 19, 2024 •

Crossfit Open: 24.2

It's either a win or a lesson on how to win the next time

Mar 12, 2024 •

February 2024

Back in Biz-ness

Welcome to my brain, friends.

Feb 19, 2024 •

July 2023

Step by Bloody Step

How to survive a run

Jul 10, 2023 •

June 2023

How to Retaliate Against Your Teens

Effective Parenting, Page 1

Jun 29, 2023 •

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